The proportion of q that has been emitted by an intermediate time h will be

\frac{{}1-e^{-(h/t)}} {1-e^{-1}}
( 1 - exp(-(h/t)) ) / ( 1 - exp(-1) )
The exponent -1 in the divisor is the reduction of -(1/1).
NB that we're saying nothing about whether more substance is emitted after the quantity q has been emitted. In particular the remaining amount of substance is unlikely to be 0 because the exponential decay curve never quite meets the x axis (I think).